First Yoga Lesson

On 4th of October was my First Yoga Lesson.Place - School in Gorna Orqhovitca.I went there at about 19:00 and I met my teacher Irina Velkova,then I introduced myself to the other people of the group.So the class started.First we started with breathing techniques.Our teacher Irina showed us how to breath with stomach,chest and then with shoulders.It was so interesting because if you breath properly it is easier  to make the excersise.Than she learned us how to relax.It was amazing.I felt like I was in different world,world without problems.
I eagerly expect the next yoga class. :))))